Sleep Coaching- Essentials Package

£180

Whether your child is 4-months or 4+years, the Essentials Package delivers a detailed, step-by-step sleep plan to put them and your whole family on the path to restful nights.

Your Essentials sleep consultation package includes:

  • A phone call to connect, discuss your goals, your child’s personality and sleep issues. We will decide together which sleep training strategies will be the most effective and fit your parenting style.

  • After the phone call, I will send a customised sleep plan for your child. This will contain detailed explanations of the sleep strategies we have decided upon; practical advice on how to implement these and how to avoid possible pitfalls; any relevant advice concerning naps, sleep environments or anything relevant to your child; your updated sleep routine.

    Option to add-on a phone call after your plan is delivered to go over the plan together in detail, answer any and all questions and leave you feeling confident to begin.

  • £50 discount should you feel the need for more support and want to move onto the Premium Sleep Package