Guided Sleep

£250

Whether your child is 4 months or 4 years old, Guided Sleep provides a detailed, step-by-step sleep plan tailored to your child, your parenting style and your family’s needs.

This package includes:

• A consultation call to discuss your goals and current sleep challenges

• A fully personalised sleep plan tailored to your child and family

• Gentle sleep strategies chosen together to suit your parenting style

• Advice on naps, routines, sleep environment and developmental factors

• The option to add a follow-up call for extra reassurance before you begin

Looking for more hands-on support?

If you’d like ongoing guidance, regular check-ins and more day-to-day support while making changes, the “Together” package may be a better fit for your family.